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Corporate wellness
Empowering Your Team with Health and Wellness
As an employer you must protect your employee's wellbeing. A holistic approach is most beneficial when it comes to managing wellness and mental health in the workplace.
My Corporate Wellness programes are designed to improve the overall well-being of your employees through tailored wellness solutions that promote both physical and mental health. Incorporating yoga, nutrition, fitness, and mindfulness practices. These programmes help to create a healthier and more productive working environment.
What You Can Expect
By integrating wellness practices into your organization, you’ll help your team build resilience, reduce stress, and improve focus. Whether it's through a thoroughly designed corporate yoga class or a relaxing yin and mindfulness class the program is customized to fit the unique needs of your employees, enhancing their well-being and performance at work.
Providing a sense of community within a workspace encourages employees to engage and enjoy being at work.
After an initial conversation establishing a plan for the workshop whether it be a one off wellness workshop or a regular scheduled weekly class I will deliver in-person, online or hybrid sessions based around tackling office ailments and a busy mind.
These classes can be held in a cleared space or even behind individual desks!
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The Stats
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75% of medical costs in organisations are mostly caused by preventable conditions
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Supported employees are 71% less likely to burnout
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79% of british adults experience work- related stress
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50% of work-related ill health cases were due to ill mental health
Who Is This Program For?
The Corporate Wellness program is perfect for organizations looking to support their employees' health and well-being. From small businesses to large corporations, my program can be tailored to suit the specific needs and goals of your company.
Why Invest in Corporate Wellness?
If employers place employee wellbeing as a vital source of value in their workplace then these benefits will be significantly increased:
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Better employee morale and engagement
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A healthier and more inclusive culture
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Better work-life balance
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Healthy employees are more engaged, productive, and satisfied in their work. By investing in a wellness program, you’ll foster a positive work culture that prioritizes employee well-being, leading to increased job satisfaction, reduced absenteeism, and better overall performance.
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Bring Wellness to Your Workplace
Transform your workplace with a wellness program that supports your team’s health and success. Contact me today to discuss your corporate wellness needs and create a program that fits your organization.